Shri Asha brings ancient wisdom to modern life style. Phone: +44-7713332625

Shri Asha Ayurveda's Mission

Swasthasya swasthya rakshanam
Aturasya vyadhi prashamanam

“Protect health of the healthy and relieve disease of the ailing”

Ayurveda, believed to be world’s oldest holistic healing system, originated 5,000 years ago in India.

The verse (shloka) above taken from original scripture of Ayurveda -Shushrut Sanhita-is said to be the fundamental motto of Ayurveda. Foundation of Ayurveda is based on a delicate balance between mind, body and spirit. The main goal is to promote & preserve good health and also provide holistic treatments to specific health problems.

Inspired by the same motto ShriAsha Integrated Ayurveda has a mission and single objective to serve the community and mankind. Our approach to health and wellbeing is to integrate ancient ayurvedic principles & practices with the modern life style.

ShriAsha’s founder – Dr(Ayu)Garima Pandey, a passionate Ayurvedic practitioner, firmly believes in supporting the body’s ability to self-repair by introducing natural herbal supplements and Ayurvedic practices into our day-to-day life.

Therapies We Offer

Introduction to Ayurveda

Ayurveda is a comprehensive system of healthcare originating in India over five thousand years ago. The fundamental healing principles of Ayurveda are found in the various sacred texts of ancient India such as the Rigveda and the Atharva Veda. Ayurveda is derived from two Sanskrit words: ‘Ayur’ meaning life and ‘Veda’ which means knowledge. Original classical Ayurvedic texts like Charaka Samhita (CS) and Sushruta Samhita (SS) were documented over a thousand years B.C. Ayurveda, the science of life, is concerned with the maintenance of health, enhancing the quality of life, the prevention of ill health as well as the treatment of disease. Unlike other systems of medicine which provide only symptomatic treatment, Ayurveda lays emphasis on treating the underlying cause of illness. It is a holistic science, taking into account all aspects of one’s life such as physical and mental constitution, lifestyle, and imbalances of an individual. The ancient teachings of Ayurveda provide a vast guide of practical advice and wisdom on almost every imaginable aspect of one’s life and the approach to health.


Get In Touch

  • All
  • Ayurveda

Agni – The Digestive Fire

“It is obvious that the body tissues can not be nourished and developed when food is not properly digested by your digestive fire” Agni-The Digestive Fire is a fundamental concept in Ayurveda -Our digestion is at the centre of our health, Ayurveda weaves myriad insights into how we can nurture this vital energy and make […]

Ayurveda & You

Ayurveda, originated in India over 5000 years ago, is a holistic healing system. The word Ayurveda comprises of two words from Sanskrit (ancient Indian language) – Ayur – meaning ‘The Life or Longevity’ and Veda – meaning ‘Science or Knowledge’, therefore ‘the science of longevity’ can be considered as literal meaning of Ayurveda. As the […]