INTRODUCTION TO AYURVEDA – ONLINE WORKSHOP

Ayurveda is a complete way of life. As a holistic health system comprising diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle, Ayurveda improves not only a person’s health, but also their well being, behavior and state of mind.

This one day workshop provides a clear understanding of Ayurveda and its basic principles.

This is a very useful workshop for someone who is starting off with Ayurveda or for alternative health practitioners who want to broaden their knowledge for Ayurveda.