Ayurveda’s Approach – Balancing the imbalances.
In Ayurveda, perfect health is defined as “a balance between body, mind, spirit, and social wellbeing.” In fact, the concepts of balance and connectedness echo throughout Ayurvedic texts, thoughts, and practices. This very concept of balancing builds the foundation of Ayurveda’s holistic approach. Therefore, for almost all of the health conditions, Ayurveda instructs on finding the imbalance (the root cause of health condition), then re-establish the balance by making changes in life style, dietary habits, and by introducing herbal supplements supporting the body’s self-healing mechanism.
Read more about Ayurveda and our body in our knowledge centre.