Ayurveda, originated in India over 5000 years ago, is a holistic healing system. The word Ayurveda comprises of two words from Sanskrit (ancient Indian language) – Ayur – meaning ‘The Life or Longevity’ and Veda – meaning ‘Science or Knowledge’, therefore ‘the science of longevity’ can be considered as literal meaning of Ayurveda. As the […]READ MORE
“It is obvious that the body tissues can not be nourished and developed when food is not properly digested by your digestive fire” Agni-The Digestive Fire is a fundamental concept in Ayurveda -Our digestion is at the centre of our health, Ayurveda weaves myriad insights into how we can nurture this vital energy and make […]READ MORE
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